Ayurveda– Or is there anything better? Tips on nutrition and diet

The week is over and I should have accomplished my week of Ayurveda, a healing lifestyle that includes meditation, mindful eating and living. All the guidelines and my starting point, you can find here (The picture you see above is „Korma“, one of my favourite meals – a curry made of cauliflower, tofu and carrots.…

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Dear Emma,

The fact that you are doing a great work and fight for many great things doesn’t need any explanation. This is not the only reason why you are like a role model to me. I could have written to anyone but since my childhood (yes, from the beginning of Harry Potter) I was amazed by…

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